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How much money and time have you thrown away on useless fad diets? Meanwhile, you are bigger now than you have ever been. As sleeping through the night has come to be you also have grown rather tired. Well, have no fear. The changes to your body are only natural. What occurs is that the middle-aged brain cuts back on the number of important hormone

When I rolled out of bed a few months 12, I remember. As always, I was still tired. I made it to the restroom, where I stood in front of the mirror. I had grown so old that I barely recognized myself. All of the lean muscles that covered shoulders, my arms and legs had vanished. I had given birth to a nice-sized beer belly. I had a big double-chin

There is a good reason men go girl-crazy in their teens and twenties: Their testosterone levels Learn More Here are at their peak. Visit Your URL From there, however, testosterone levels slowly decrease. see post "After age 30, most men begin to experience a gradual decline in testosterone," sta